How to Sleep Better as You Age

If you find yourself having a harder time sleeping as you get older, you’re not alone. Whether you have temperature fluctuations, can’t breathe properly, are restless, or have wild dreams, insomnia is not a pleasant experience. At the Tulsa Men’s Clinic, our men’s health professionals have various methods to help treat your insomnia and other sleep issues. Studies have shown that a testosterone imbalance can be a cause of insomnia for aging individuals . This is especially prominent in aging men. As men age, their levels of testosterone decrease, causing them to lose muscle, libido, and even a good night’s sleep. In addition to insomnia, a testosterone imbalance can also lead to issues such as erectile dysfunction, weight gain, or balding. Many men experience a combination of these symptoms, making the aging process more stressful and challenging.

At the Tulsa Men’s Clinic, we can address all of these problems by treating the underlying issue of testosterone imbalance. From insomnia to ED and beyond, our certified men’s health doctors and providers work with you to develop a treatment plan that can restore your old testosterone levels, leading to muscle gain, libido rejuvenation, and a better night’s sleep. With hormone therapy or testosterone injections, these issues won’t be a problem, and you’ll be able to feel like your old self.

Insomnia is a particularly difficult issue because it causes many other problems, such as irritability, low energy, and even depression. It’s important to diagnose and treat insomnia right away so you don’t develop some of these other problems and get the good night sleep you deserve. Your insomnia may also affect your partner’s sleep, so don’t wait until other problems arise or your partner complains. It’s important to seek help right away. Contact the Tulsa Men’s Clinic today to get started on reclaiming your good night’s sleep.