Sexual Wellness as Part of a Healthy Lifestyle

Sexual Wellness as Part of a Healthy Lifestyle

Sexual Wellness as Part of a Healthy Lifestyle Sexual wellness is critically intertwined with our overall health, and it impacts everything from how we feel in our relationships to how we feel about ourselves. Despite the inundations from popular culture, however,...
How to Sleep Better as You Age

How to Sleep Better as You Age

How to Sleep Better as You Age How to Sleep Better as You Age If you find yourself having a harder time sleeping as you get older, you’re not alone. Whether you have temperature fluctuations, can’t breathe properly, are restless, or have wild dreams, insomnia is not a...
How to Sleep Better as You Age

3 Ways to Boost your Sleep at Night

3 Ways to Boost your Sleep at Night 3 Ways to Boost Your Sleep at Night As men age, it can be harder to both fall asleep and stay asleep. This can affect other aspects of your life, including your focus, mental health, and overall energy levels. At the Tulsa Men’s...
3 Natural Ways to Boost Testosterone

3 Natural Ways to Boost Testosterone

3 Natural Ways to Boost Testosterone 3 Natural Ways to Boost Testosterone The aging process can be difficult for many men. As men age, their hormone levels begin to decrease, especially testosterone. Lower testosterone levels can lead to frustrating ailments like lack...